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green tea
The beneficial properties of this plant are unparalleled. It has anti-inflammatory properties, protects the cell membrane, and can reduce the risk even some cancers. An additional advantage: Drinking this super drink can boost your metabolism.
These small seeds, contain the largest amount of natural vitamin E from any other food. No other antioxidant is better to slow the aging of skin cells.
Sunflower Seeds
Avocado is rich in B vitamins and essential oils and acts as an anti-inflammatory agent. It also relieves the skin that is red, irritated or spotty. You can even mix it with yogurt and berries to add some flavor!
avocado
organic products for a healthy lifestyle
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