The raw food diet is simply a return to food in its natural state – the food we were meant to eat. Raw food benefits can be as simple as increased energy or as dramatic as the results listed below which people have reported after switching to a raw food diet.

• Permanent weight-loss management

• Beautiful skin and hair

• Increased energy and stamina

• Mental clarity and focus

• Emotional balance

• Spiritual connection

• Decreased cravings

• Healing of ailments from minor to life-threatening – such as acne, allergies, arthritis, asthma, cancer, congestion, constipation, diabetes, herpes, infertility, menopausal symptoms, obesity, thyroid problems, and ulcerative colitis